Terms of Use

Last updated: July 25, 2026

Free to Use

Breathing Timer is a free online tool for personal wellness. You may use it without restriction for non-commercial purposes. No account, subscription, or payment is required.

Not Medical Advice

The breathing exercises and techniques described on this site are for general wellness and relaxation. They are not medical advice, diagnosis, or treatment. If you have a respiratory condition, cardiovascular condition, anxiety disorder, or any health concern, consult a qualified healthcare provider before starting breathwork practice.

Safety Warning

Certain breathing techniques — particularly the Wim Hof Method, which involves cyclic hyperventilation and breath retention — can cause lightheadedness, tingling, or fainting. Always practice while sitting or lying down. Never practice before or during driving, swimming, bathing, or operating machinery. Stop immediately if you feel dizzy, faint, or uncomfortable.

No Liability

You use this site and its breathing timer at your own risk. Breathetimer.com and its operators are not liable for any injury, loss, or damage resulting from the use of this site or the breathing techniques described on it.

Copyright

All content on this site — including text, design, and the breathing timer interface — is protected by copyright. You may link to any page freely. You may not copy, republish, or redistribute substantial portions of the content without permission.

Changes

These terms may be updated at any time. Continued use of the site after changes means you accept the updated terms.